N,N-Dimethylglycine or DMG is a natural amino acid that plays a critical role in supporting health, vitality and wellness in the body*. Our bodies produce this vital nutrient naturally, but in a world of high stress and heavy demand we don't produce adequate amounts of DMG.
By taking supplemental DMG you provide your body with the support to the stresses of today's world.
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- Dimethylglycine and Autism Ranking: Dimethylglycine (also known as DMG) is a derivative of the amino acid glycine. It is found naturally in plant and animal cells.
- L-carnosine - An 800 mg daily dose of L-carnosine for 8 weeks in children with autism was found to significantly improve scores on the Gilliam Autism Rating Scale in a small clinical study (Chez, J Child Neurol 2002).
For TMG, we use doses of 175 mg to start, and may move to doses as high as 1000 mg per day with further benefit. One good study used a TMG dose of 2000 mg per day without problem in any of the children. For DMG, we generally start with 125 mg per day, working up as tolerated to 500 mg or higher per day.
How DMG helps the body to work better*:
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Athletic Performance - DMG supports oxygen utilization, decreases lactic acid buildup, encourages greater endurance and stamina as well as better muscle recovery after strenuous exercise*.
Cardiovascular Health - DMG supports normal cholesterol and triglyceride levels, improves circulation, supports healthy blood pressure and homocysteine levels and helps combat hypoxia (low oxygen levels)*.
Immune System Support - DMG supports the immune system by promoting B-cell, T-cell and macrophage activity. It can help support the body's resistance to infections*.
Liver Function - DMG acts as a methyl donor, detoxifier, and supports Glutathione and SAMe production. It defends the liver and the rest of the body from toxins*.
Neurological Functions - DMG provides important building blocks for the synthesis of neurotransmitters and hormones. It supports energy production for the brain and may be beneficial for those affected by seizures*.
Anti-Stress - DMG helps the body cope with physical, emotional and metabolic stress by improving oxygen utilization and supporting the immune system when being challenged*.